One Hour ... $100 / Ninety Minutes ... $150
The synthesis of intention and technique working with the muscular skeletal system of the body enhances health by releasing tension and promoting freedom of movement, relief of pain, and relaxation.
Reflex points on the feet, hands, and ears represent the body in miniature. Working these specific points connects with the thousands of nerves in the feet encouraging balance, health, and deep relaxation.
This healing relaxation technique using specific hand placements promotes relief from pain, allows freedom from restriction, and supports peace of mind.
Through the gentle positioning of hands on the body there is a release of stuck energy from past injuries, physical or emotional, resulting in clarity and peace of mind and body.
Private Yoga Session
Working together we will create a simple, effective program to be used daily supporting body, mind, spirit, and wellness.
One Session ... $200
Integrative Health Coaching
Together we will develop lifestyle goals to facilitate sustainable change, promoting your whole health and well-being.
Four Sessions ... $500 / Six Sessions ... $725